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By Dawn Hall, author of the Busy People’s Cookbook Series
Dilled Smashed Potatoes
We know this makes twelve servings and the menu serves only six, but they’re so good, we think you’ll want extras—just in case.
8 cups russet potatoes (about 8 medium)
2 tablespoons imitation butter-flavored sprinkles
1 teaspoon dill weed
3/4 cup fat-free sour cream
1 teaspoon garlic salt
Yield: 12 (1/2-cup) servings
Calories: 97 (0% fat); Total Fat: 0g; Cholesterol: 3mg; Carbohydrate: 22g; Dietary Fiber: 2g; Protein: 3g; Sodium: 159mg
Diabetic Exchanges: 1 1/2 starch
Preparation time: 10 minutes
Cooking time: 15 to 20 minutes
Total time: 30 minutes or less
Dawn Hall is the author of the award winning Busy People’s Cookbook Series including the just released title: Busy People’s Super Simple Menus Cookbook, (137 healthy, home-style-meals made in 30-minutes or less); Slow Cooker Cookbook, Low-Carb Cookbook, Diabetic Cookbook, Christmas Cookbook, Low-Fat Cookbook, Busy People’s Down Home Cooking Without the Down Home Fat Cookbook and 7 Simple Steps to a Healthier You. Her books are currently available at all fine bookstores and on the internet. She is also a popular inspirational speaker full of energy, insight and clever ideas. Her website is: www.Dawnhallcookbooks.com